Hitting around a little piece of cork with feathers right afterwards?
Hyper-pronation fail. Pretty pissed at myself. After playing for more than a year without spraining my ankle, this happens. Ironic given what I said in my last post. Cardio (well, almost all exercise) is lights out at this point. Going to the therapist tomorrow to see what the damage is. Hopefully the progress I've made thus far won't be in vain. Keep your fingers crossed.
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